Oral Hygienist
Dental Hygienist In Bondi
What is Oral Hygiene?
Oral hygiene is the practice of keeping your teeth, gums, and mouth clean to prevent the build-up of harmful bacteria that can lead to dental issues. This includes daily habits like brushing, flossing, and rinsing, which form the foundation of good oral health.
Professional oral hygiene goes beyond regular dental check-ups and professional cleanings. A visit to the oral hygienist helps to prevent cavities, gum disease, and bad breath while supporting your overall health and boosting your confidence in your smile.
When is Oral Hygiene recommended?
The ideal frequency of professional oral hygiene treatments can vary depending on factors such as your diet, age, and individual dental health needs. For most people, we recommend scheduling a professional cleaning and check-up every six months.
However, if you have specific concerns, such as gum disease, a history of cavities, or wear orthodontic appliances like braces, your dentist may suggest more frequent visits to address these issues proactively. Similarly, individuals with dietary habits that include sugary foods and drinks or those who smoke may benefit from additional appointments to minimise risks and maintain optimal oral health.
Regular professional cleanings keep your smile looking its best and help detect and prevent dental problems early, saving you time, discomfort, and costs in the long run.
Procedure Details
An oral hygienist will begin by assessing your dental and medical history. This involves screening for any conditions that may impact your dental health and previous dental procedures. They may also take a dental X-ray to detect cavities, gum disease, oral infections, and even more serious dental complications.
They will then begin the professional teeth cleaning procedures by removing plaque, stains, and tartar from your teeth. Your hygienist will also teach you to practise good oral hygiene, such as brushing and flossing. Additionally, they will advise you about diet and measures to prevent tooth decay, answering any questions.
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The Link Between Oral Hygiene and Overall Health
Maintaining excellent oral hygiene doesn’t just protect your teeth and gums—it also supports your overall health. Research shows that poor oral hygiene can contribute to systemic conditions like heart disease, diabetes, and even complications during pregnancy. A professional hygienist can help safeguard your health by helping to avoid harmful bacteria.
Oral Frequently Asked Questions
What are the advantages of Oral Hygiene treatment?
How often should I brush my teeth?
If you can, brush after meals, especially following sugary or acidic foods. However, wait 30 minutes before brushing to protect your enamel, which can temporarily soften due to acids in certain foods and drinks.
Is flossing really necessary?
Yes, flossing is necessary for maintaining optimal oral hygiene. While brushing cleans the surfaces of your teeth, flossing reaches the spaces between them and below the gumline that a toothbrush can’t reach.
What foods are good for my teeth?
To maintain optimal oral health, limit sugary, sticky, and acidic foods that can contribute to tooth decay and enamel erosion.